BlueMountainsAshtangaYoga

Ashtanga Yoga Weekend Intensive 17th, 18th, 19th May 2013

4pm Friday 17th to Midday Sunday 19th May

Cost: $550 includes accommodation, Food, Yoga
$420 without accommodation

Situated in the Blue mountains National Park( only two hours from Sydney central) is Kanimbla View Eco Retreat Centre in Blackheath. Its tranquil and peaceful bush surroundings are a wonderful place to come and unwind and to give some extra time to your yoga practice. The weekend includes LED and Mysore Yoga classes. These include pranayama and meditation as well as focusing on different aspects of the Ashtanga Yoga practice.
The Weekend starts with a Mysore class on the Friday night around 4pm. There are morning Yoga classes and Afternoon Mysore classes. Also included in the weekend is the wonderful eco accommodation, vegetarian food and local bush walks. For a small extra cost a massage is available with our resident masseuse.

Itinerary for Yoga Weekend


Friday
3.00pm-arrive and settle in
4.00 to 7.00pm- Mysore class
7.30pm- Dinner

Saturday
6am-Wake up and Walk
7.00-Mysore Yoga Class
9.00-Breakfast
2.30pm Mysore class
5.30 Dinner

Sunday
6am Walk
7am Mysore class
9.30 Breakfast
12.00- Hometime


Massages will be going on in between the yoga classes. $80 (Not included in the cost)

Non refundable deposit of $100.00 will secure places. Final payment by the 10th May