| About |
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Paul has been practicing Ashtanga Yoga for 17 years and teaching for 14. He has been to Mysore India to study under the master Shi K Pattabhi Jois and has been authorised to teach. He teaches with care and understanding to slowly cultivate deeper awareness and encourage a daily practice. Paul has also studied Anatomy and Physiology to encourage greater body awarness, pranayama and meditation. He has worked with people with injuries and illnesses and found yoga to be very benifical. He lives in the Blue Mountains with his partner Emma and their two children Gabriel and Ivy
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