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Welcome to Blue Mountains Ashtanga Yoga At Blue Mountains Ashtanga Yoga we teach the Ashtanga style of yoga as taught by Sri K Pattabhi Jois in Mysore India. Both LED and Mysore style classes are conducted which suit beginners to the more advanced. Ashtanga Yoga is a practice where breath and movement are continuous allowing for a flowing sequence of postures and the cultivation of a meditative state of mind. I thank my teacher, Sri K Pattabhi Jois for his dedication to yoga in his life
Events for 2010 Mysore Morning Week: 3rd to 8th January 2010-6.30 to 8.30am. Venue-Katoomba(Dance Dymensions) Next Yoga Weekend : 5th, 6th 7th March 2010 (sold out) Queens Birthday YOGA Long Weekend: 4pm Thursday 10th to 5pm Monday 14th June 2010 Yoga and Desert Walk: Ashtanga Desert -Sat 4th to Sat 11th September
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